Monday, 21 April 2008
Breaking the Barrier
Posted by God, Love, Life and Rugby at 06:50 1 comments
Thursday, 17 April 2008
Here I Am
To doing what I want, when I want to do it
To pushing through the pain because giving up hurts more
YES to not being afraid to fail
To doing it for the love, not the money
To doing it for myself, my girls, my team.
YES to speeding up as I pass you at the bus stop
YES to self belief, knowing that I’m good but I can always be better
Yes to claiming my place, to challenging the rules, to playing my own game.
NO there isn’t anything I cannot do
YES to making myself heard
YES to stepping up and saying HERE I AM
Posted by Alice at 01:27 0 comments
Monday, 14 April 2008
Work it, make it, do it, Makes us harder, better, faster, Stronger.
Posted by God, Love, Life and Rugby at 03:03 0 comments
Friday, 11 April 2008
On the road again
After a two week break from training due to moving house chaos I feel extremely lardy, slightly demotivated and very very worried that May 17th is FAST approaching.
On Tuesday I abandoned the boxes, grabbed my kit and went to my new gym. I walked on the treadmill of half an hour, twinged a muscle in my hip and by Wednesday morning my calf muscles were a good half an inch shorter! Whoops!
Yesterday evening I had decided to get outside a walk again. The clocks have changed since my last evening foray making an evening training walk a much more pleasant experience. As I sat on my sofa opening the post I thought about abandoning my walk. And then I saw the white package with the familiar pink branding on it. My MOONWALK PACK has arrived!
Talk about striking fear into my heart. It is suddenly SO real with the bra, hat and T-Shirt sitting in front of me. My distinct lack of regular training started to hit home and when James called to say he was on his way home I asked him if he'd come out walking with me.
So we put kit on and go out there. We only did three miles but in less than 40 minutes which was pleasing. I am going to put in 10 miles this Saturday and go to the gym this evening.
I am most definitely 'On the road again'. H x
Posted by God, Love, Life and Rugby at 01:56 0 comments
Monday, 7 April 2008
Walking in the Weather
Distance: 11 miles
Time: 3 1/2 hours
Weather: Varied!!!
I had yesterday planned. I'd get up at 7:00, have breakfast, walk over to my parents house, spend 2 hours frantically trying to get Glastonbury tickets, have some lunch and then so a nice 11 mile walk that ended back at my flat.
What I did not plan for was waking up to the scene pictured here!
My alarm went off, I stumbled out of my room, glanced through the spare room door out the window at the white blanket of snow in the garden, carried on towards the kitchen, stopped, thought 'hang on', went back to look out the window and then thought 'ah crap'.
I thought about not going for my walk. I thought about driving to my parents house and driving home again. But I didn't do the long walk I was supposed to last weekend and I'm not going to get a chance next weekend because of the marathon so I had to do it. Plus it had stopped snowing, it was just a bit cold.
So I walked to my parents, spent 2 hours frantically trying to get Glastonbury tickets, had some lunch and set off.
My main problem when I'm walking is not my feet or legs hurting but my lower back and stomach muscles. I've been working on these in the gym recently and before setting off I took some ibuprofen and rubbed deep heat into my back. What a difference it made!
I set off with a bit of a grumble in my head about the fact it was cold and it was boring and I didn't want to walk 11 miles but I soon got into it.
As I reached mile 4 I stopped for a drink and also to take my jumper off. I was warm, wearing sunglasses, the sun was beating down.
At mile 7 I stopped again to take off my sunglasses, put my jumper back on and got my wooly hat out of my bag as it had started to snow yet again.
At mile 9 I had a bit of a sit down on a bench in the park. It was glorious sunshine and I watched a young girl feed the ducks and felt the warmth on my back and I even took a picture of the beautiful daffodils.
At mile 10 I just wanted to be back in my flat as the snow flake stuck to my eyelashes and I could no longer feel my hands with the cold.
The last mile was hard. I think its partly psychological that I knew I was almost home. I hadn't taken any short cuts although the idea had popped into my head. I was determind to go on however there was a moment of despair when I really wanted to take a short cut home but realised the quickest way was the route I was supposed to be doing anyway.
I grit my teeth, psychologically split the last half mile into sections and made it home.
Then I went to the pub!
Posted by Alice at 05:14 0 comments