Distance Walked: 3 miles
Time: 40 minutes
Yesterday morning was cold, and frosty. I was feeling fuggy so my husband took charge of the day!
We were due at my in laws for lunch at 1pm but also needed to do a supermarket shop for the week.
So under instruction from James I packed clothes for lunch into a bag and we dropped it at his parents on the way to the supermarket.
After shopping we got changed into walking stuff and got going!
After an initial self conscious first few minutes we got into our stride and I loved taking big gulps of cold morning air. The sunshine was gorgeous and we walked down paths that I didn't know existed. It was good to be outdoors and thinking about my technique, and arms. I realised that my left arm is much weaker than my right and this stems from my shoulder, which still appears to be carrying an old rugby injury. It was lovely to feel my muscles working. James was quite a good coach - although I've told him he needs to read my book before he goves me any more tips. It was great of him to join me - he's more of a runner so to take time out to help me was lovely. I was pleased with the time too, which for a first outing, wasn't too bad! We arrived to the smell of Sunday lunch and a warm shower. If only all my walks could end like this. H x
Monday, 18 February 2008
The Great Outdoors
Posted by God, Love, Life and Rugby at 01:27
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment